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Coconut Peanut Macaroons

Coconut Peanut Macaroons

32m

12 Serves

246 kcal

1
303
304
305
668

Protein

16

g

Carbs

22

g

Fats

11

g

Apple Frangipan Tart

British

Apple Frangipan Tart

55m

8 Serves

771 kcal

Protein

26

g

Carbs

68

g

Fats

46

g

Broccoli Sprout Salad

Broccoli Sprout Salad

20m

4 Serves

138 kcal

Protein

3

g

Carbs

10

g

Fats

11

g

Figs Poached in Red Wine

Figs Poached in Red Wine

45m

4 Serves

277 kcal

Protein

6

g

Carbs

30

g

Fats

14

g

Salchipapa

Salchipapa

50m

4 Serves

157 kcal

Protein

4

g

Carbs

36

g

Fats

0

g

Lamb and Spinach Meatballs

Lamb and Spinach Meatballs

86m

4 Serves

419 kcal

Protein

20

g

Carbs

8

g

Fats

33

g

Grilled Portuguese sardines

Portuguese

Grilled Portuguese sardines

35m

4 Serves

231 kcal

Protein

26

g

Carbs

1

g

Fats

14

g

Chopped Garden Salad

Chopped Garden Salad

14m

2 Serves

176 kcal

Protein

2

g

Carbs

12

g

Fats

14

g

Boxty Breakfast

Irish

Boxty Breakfast

50m

4 Serves

783 kcal

Protein

41

g

Carbs

105

g

Fats

22

g

Briouats au Miel

Briouats au Miel

69m

6 Serves

295 kcal

Protein

4

g

Carbs

47

g

Fats

12

g

Moroccan Spiced Cauliflower

Moroccan

Moroccan Spiced Cauliflower

71m

4 Serves

119 kcal

Protein

1

g

Carbs

6

g

Fats

11

g

Kafta Meshwiyeh (Grilled Minced Meat Skewer)

Lebanese

Kafta Meshwiyeh (Grilled Minced Meat Skewer)

40m

4 Serves

332 kcal

Protein

21

g

Carbs

5

g

Fats

25

g