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Taftoon Iranien

Persian

Taftoon Iranien

87m

4 Serves

274 kcal

1
144
145
146
668

Protein

8

g

Carbs

49

g

Fats

5

g

Chicken Liver Salad

Chicken Liver Salad

30m

2 Serves

239 kcal

Protein

20

g

Carbs

11

g

Fats

12

g

Tomato Cucumber Salad

Tomato Cucumber Salad

21m

4 Serves

111 kcal

Protein

3

g

Carbs

11

g

Fats

7

g

Berry Collagen Cocktail

Berry Collagen Cocktail

64m

1 Serve

180 kcal

Protein

18

g

Carbs

22

g

Fats

3

g

Khoresh Aaloo (Plum and Chicken Stew)

Persian

Khoresh Aaloo (Plum and Chicken Stew)

98m

4 Serves

600 kcal

Protein

35

g

Carbs

55

g

Fats

25

g

Pickled Carrots

Pickled Carrots

60m

4 Serves

69 kcal

Protein

0

g

Carbs

15

g

Fats

0

g

Smoked Salmon Cucumber Bites

Smoked Salmon Cucumber Bites

30m

4 Serves

40 kcal

Protein

5

g

Carbs

2

g

Fats

1

g

Baba Gonoush

Baba Gonoush

45m

4 Serves

236 kcal

Protein

6

g

Carbs

23

g

Fats

14

g

Fresh Tomato Tart

Fresh Tomato Tart

92m

8 Serves

497 kcal

Protein

16

g

Carbs

20

g

Fats

40

g

Whipped Greek Yogurt Bowl

Greek

Whipped Greek Yogurt Bowl

15m

2 Serves

271 kcal

Protein

25

g

Carbs

18

g

Fats

11

g

Madagascan Romazava (Beef and Green Leaf Stew)

Malagasy

Madagascan Romazava (Beef and Green Leaf Stew)

88m

4 Serves

290 kcal

Protein

13

g

Carbs

24

g

Fats

17

g

Tuna Balls in Tomato Sauce

Tuna Balls in Tomato Sauce

129m

4 Serves

1001 kcal

Protein

67

g

Carbs

93

g

Fats

40

g