
8 Serves
60 Mins
39 g
58 g
73 g
Bring a large pot of salted water to a boil and cook the macaroni pasta until al dente.
Ingredients, vitamins, and health benefits

Macaroni Pasta

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Vitamin E
4 mg / 15 mgVitamin K
30 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
6 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
180 µg / 400 µgCalcium
1177 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
87 mg / 420 mgPhosphorus
916 mg / 1,250 mgPotassium
438 mg / 4,700 mgSodium
1800 mg / 2,300 mgZinc
6 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
72 µg / 55 µgFiber
3 g / 28 gSugar
17 g / 50 gSaturated Fat
42 g / 20 gCholesterol
168 mg / 300 mgCaffeine
0 mgNet Carbs
55 gAlcohol
0 g



In a small bowl, whisk together the flour, mustard powder, garlic powder, salt, black pepper, and cayenne pepper.








Drain the pasta. In the same pot, melt the butter over low heat, then whisk in the flour spice mixture and cook for one minute until fragrant.







Slowly whisk in the milk and cream, cooking until thickened. Remove from heat and stir in the shredded cheddar and Monterey Jack cheese until melted, then fold in the cooked pasta.








Spread the mixture onto a parchment-lined baking sheet, cover with another sheet of parchment, and refrigerate until firm.


Mix the softened butter with garlic powder. Cut the chilled mac and cheese into 8 equal portions.







Butter the bread slices, assemble the sandwiches with the mac and cheese slab and cheese slices, and grill in a skillet until golden brown and melted.







Salt

All Purpose Flour

Mustard Powder

Garlic Powder

Black Pepper

Cayenne Pepper

Unsalted Butter

Milk

Heavy Cream

Sharp Cheddar Cheese

Monterey Jack Cheese

Non-stick Cooking Spray

Bread slices
Vitamin A
496 µg / 900 µgVitamin C
2 mg / 90 mgVitamin D
1 µg / 20 µgVitamin E
4 mg / 15 mgVitamin K
30 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
6 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
180 µg / 400 µgCalcium
1177 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
87 mg / 420 mgPhosphorus
916 mg / 1,250 mgPotassium
438 mg / 4,700 mgSodium
Fiber
3 g / 28 gSugar
17 g / 50 gSaturated Fat
42 g / 20 gCholesterol
168 mg / 300 mgCaffeine
0 mgNet Carbs
3
g67
g17
gZinc
6 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
72 µg / 55 µgAlcohol
0 g