Breezful Logo
  • Workouts
  • Meals
  • Scan

Quick Filters

Intensity
Beginner

Advanced
Muscle Focus
Training Style
Equipment Setup
No Equipment / Bodyweight
Calisthenics Bars2 Options
Home Studio Equipment10 Options
Free Weights3 Options
Gym Machines9 Options
Gender

Workout

Library

Master your form with 1,300+ exercises, step-by-step instructions, and a favorites library to track what works.

Page 71 / 112
Barbell Reverse Wrist Curl
Forearms
Barbell Reverse Wrist Curl
Target
Upper Body
Secondary
Biceps
View Mechanics
Cable Pushdown (Straight Arm) V. 2
Lats
Cable Pushdown (Straight Arm) V. 2
Target
Upper Body
Secondary
Triceps
View Mechanics
Barbell Clean-Grip Front Squat
Glutes
Barbell Clean-Grip Front Squat
Target
Lower Body
Secondary
Quads
View Mechanics
Sled Closer Hack Squat
Glutes
Sled Closer Hack Squat
Target
Lower Body
Secondary
Quads
View Mechanics
Assisted Prone Rectus Femoris Stretch
Abs
Assisted Prone Rectus Femoris Stretch
Target
Core
Secondary
Quads
View Mechanics
Dumbbell Alternate Hammer Preacher Curl
Biceps
Dumbbell Alternate Hammer Preacher Curl
Target
Upper Body
Secondary
Forearms
View Mechanics
Band Side Triceps Extension
Triceps
Band Side Triceps Extension
Target
Upper Body
Secondary
Shoulders
View Mechanics
Cable Incline Fly (On Stability Ball)
Chest
Cable Incline Fly (On Stability Ball)
Target
Upper Body
Secondary
Shoulders
View Mechanics
Squat On Bosu Ball
Quads
Squat On Bosu Ball
Target
Lower Body
Secondary
Glutes
View Mechanics
Dumbbell Hammer Curls (With Arm Blaster)
Biceps
Dumbbell Hammer Curls (With Arm Blaster)
Target
Upper Body
Secondary
Forearms
View Mechanics
Barbell Rear Delt Row
Shoulders
Barbell Rear Delt Row
Target
Upper Body
Secondary
Traps
View Mechanics
Three Bench Dip
Triceps
Three Bench Dip
Target
Upper Body
Secondary
Chest
View Mechanics
  • 1
  • More pages
  • 70
  • 71
  • 72
  • More pages
  • 112