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Melitzanosalata (Eggplant Dip)

Greek

Melitzanosalata (Eggplant Dip)

85m

4 Serves

158 kcal

1
75
76
77
668

Protein

2

g

Carbs

9

g

Fats

14

g

Chicken Roll-Ups with Feta Cheese and Arugula

Chicken Roll-Ups with Feta Cheese and Arugula

34m

4 Serves

220 kcal

Protein

16

g

Carbs

3

g

Fats

16

g

Seared Scallops

Seared Scallops

15m

2 Serves

283 kcal

Protein

25

g

Carbs

13

g

Fats

15

g

White Bean Pesto Bowl

Italian

White Bean Pesto Bowl

25m

2 Serves

506 kcal

Protein

23

g

Carbs

65

g

Fats

19

g

Warak Dawali (Stuffed Grape Leaves)

Lebanese

Warak Dawali (Stuffed Grape Leaves)

76m

6 Serves

400 kcal

Protein

12

g

Carbs

60

g

Fats

12

g

Rugelach

Rugelach

97m

20 Serves

206 kcal

Protein

2

g

Carbs

15

g

Fats

15

g

Strawberry Toasted Pecan and Goat Cheese Salad

Strawberry Toasted Pecan and Goat Cheese Salad

15m

2 Serves

390 kcal

Protein

13

g

Carbs

14

g

Fats

30

g

Peanut Butter Banana Smoothie

Peanut Butter Banana Smoothie

5m

1 Serve

275 kcal

Protein

8

g

Carbs

32

g

Fats

16

g

Sukuma Wiki

Kenyan

Sukuma Wiki

76m

4 Serves

122 kcal

Protein

4

g

Carbs

12

g

Fats

8

g

Turtle Brownies

American

Turtle Brownies

92m

16 Serves

266 kcal

Protein

6

g

Carbs

31

g

Fats

13

g

Curry Fish Ball

Indian

Curry Fish Ball

115m

4 Serves

130 kcal

Protein

21

g

Carbs

2

g

Fats

4

g

Fruit and Spinach Salad

Fruit and Spinach Salad

20m

8 Serves

334 kcal

Protein

8

g

Carbs

14

g

Fats

30

g