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Lebanese Mujadara Bowl (Lentil Rice)

Lebanese

Lebanese Mujadara Bowl (Lentil Rice)

86m

4 Serves

392 kcal

1
165
166
167
668

Protein

11

g

Carbs

60

g

Fats

13

g

Classic Irish Soda Bread

Irish

Classic Irish Soda Bread

137m

8 Serves

281 kcal

Protein

10

g

Carbs

56

g

Fats

1

g

Bourma (Pistachio Roll Pastry)

Tunisian

Bourma (Pistachio Roll Pastry)

107m

12 Serves

218 kcal

Protein

6

g

Carbs

22

g

Fats

13

g

Yakhnet Sabanekh (Spinach Stew)

Syrian

Yakhnet Sabanekh (Spinach Stew)

80m

4 Serves

147 kcal

Protein

4

g

Carbs

10

g

Fats

11

g

Shirred Eggs

Italian

Shirred Eggs

24m

1 Serve

308 kcal

Protein

46

g

Carbs

5

g

Fats

10

g

Vietnamese lamb shanks with sweet potatoes

Vietnamese

Vietnamese lamb shanks with sweet potatoes

180m

4 Serves

326 kcal

Protein

22

g

Carbs

33

g

Fats

16

g

Arepa con Hogao

Colombian

Arepa con Hogao

103m

4 Serves

137 kcal

Protein

4

g

Carbs

20

g

Fats

5

g

Breaded Baked Halibut

Breaded Baked Halibut

53m

4 Serves

598 kcal

Protein

33

g

Carbs

77

g

Fats

15

g

Jalapeño Cornbread

American

Jalapeño Cornbread

130m

8 Serves

418 kcal

Protein

4

g

Carbs

27

g

Fats

34

g

Ojja Mergez (Shakshuka with Merguez)

Tunisian

Ojja Mergez (Shakshuka with Merguez)

63m

4 Serves

369 kcal

Protein

16

g

Carbs

15

g

Fats

28

g

Salted Caramel Brownies

American

Salted Caramel Brownies

85m

12 Serves

257 kcal

Protein

8

g

Carbs

56

g

Fats

1

g

Spinach and potato soup

Spinach and potato soup

45m

4 Serves

238 kcal

Protein

6

g

Carbs

30

g

Fats

11

g