4 Serves
80 Mins
4 g
20 g
17 g
Prepare the ingredients for Vanilla Soft Serve, cutting them into even pieces.
Ingredients, vitamins, and health benefits
Olive Oil
Vanilla Extract
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KenyanVitamin K
3 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
7 µg / 400 µgCalcium
14 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
5 mg / 420 mgPhosphorus
14 mg / 1,250 mgPotassium
68 mg / 4,700 mgSodium
60 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgFiber
0 g / 28 gSugar
18 g / 50 gSaturated Fat
10 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
20 gAlcohol
0 gBuild the base in a pot and cook the aromatics until fragrant.
Add the liquid and main ingredients, then bring to a gentle simmer.
Cook until the ingredients are tender and the flavors are balanced.
Taste, adjust the seasoning, and serve hot.
Black Pepper
Garlic
Onion
Salt
Vitamin A
0 µg / 900 µgVitamin C
3 mg / 90 mgVitamin E
0 mg / 15 mgVitamin K
3 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
7 µg / 400 µgCalcium
14 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
5 mg / 420 mgPhosphorus
14 mg / 1,250 mgPotassium
68 mg / 4,700 mgSodium
Fiber
0 g / 28 gSugar
18 g / 50 gSaturated Fat
10 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
30
g31
g33
g
Zinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgAlcohol
0 g