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8 Serves
86 Mins
8 g
82 g
4 g
In a large heavy-bottomed pot, combine the milk, brown sugar, and cinnamon sticks. Heat over medium heat until the sugar is fully dissolved.
Ingredients, vitamins, and health benefits
Brown Sugar
Milk
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TunisianVitamin K
3 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
8 µg / 400 µgCalcium
263 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
66 mg / 420 mgPhosphorus
210 mg / 1,250 mgPotassium
489 mg / 4,700 mgSodium
243 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
6 µg / 55 µgFiber
0 g / 28 gSugar
65 g / 50 gSaturated Fat
2 g / 20 gCholesterol
4 mg / 300 mgCaffeine
0 mgNet Carbs
81 gAlcohol
0 g
In a separate mixing bowl, whisk the cornstarch with a small amount of cold milk until smooth to create a slurry, ensuring there are no lumps.
Slowly pour the cornstarch slurry into the simmering milk mixture in the pot, whisking constantly to prevent scorching or clumping.
Continue to cook and stir the mixture until it thickens significantly and pulls away from the sides of the pot. Remove the cinnamon sticks.
Cinnamon Stick
Cornstarch
Vitamin A
17 µg / 900 µgVitamin C
1 mg / 90 mgVitamin E
0 mg / 15 mgVitamin K
3 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
8 µg / 400 µgCalcium
263 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
66 mg / 420 mgPhosphorus
210 mg / 1,250 mgPotassium
489 mg / 4,700 mgSodium
Fiber
0 g / 28 gSugar
65 g / 50 gSaturated Fat
2 g / 20 gCholesterol
4 mg / 300 mgCaffeine
0 mgNet Carbs
2
g21
g5
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Zinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
6 µg / 55 µgAlcohol
0 g