6 Serves
40 Mins
7 g
52 g
22 g
Heat the oven to 175°C and line a baking sheet with parchment.
Ingredients, vitamins, and health benefits
Tulipe pastry shells
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Vitamin E
1 mg / 15 mgVitamin K
7 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
6 µg / 400 µgCalcium
161 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
24 mg / 420 mgPhosphorus
154 mg / 1,250 mgPotassium
290 mg / 4,700 mgSodium
212 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
11 µg / 55 µgFiber
2 g / 28 gSugar
34 g / 50 gSaturated Fat
11 g / 20 gCholesterol
58 mg / 300 mgCaffeine
0 mgNet Carbs
50 gAlcohol
0 g
Arrange the tulipe pastry shells on the sheet and bake until crisp and lightly golden.
Move the shells to a rack and let them cool completely so they remain crisp.
Fill each shell with vanilla ice cream immediately before serving.
Vanilla Ice Cream
Vitamin A
142 µg / 900 µgVitamin C
1 mg / 90 mgVitamin D
0 µg / 20 µgVitamin E
1 mg / 15 mgVitamin K
7 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
6 µg / 400 µgCalcium
161 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
24 mg / 420 mgPhosphorus
154 mg / 1,250 mgPotassium
290 mg / 4,700 mgSodium
Fiber
2 g / 28 gSugar
34 g / 50 gSaturated Fat
11 g / 20 gCholesterol
58 mg / 300 mgCaffeine
0 mgNet Carbs
20
g55
g25
g
Zinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
11 µg / 55 µgAlcohol
0 g