1 Serve
5 Mins
Peel the ripe banana and slice it into smaller pieces for easier blending.
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Vitamin E
19 mg / 15 mgVitamin K
1 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
33 µg / 400 µgCalcium
497 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
85 mg / 420 mgPhosphorus
119 mg / 1,250 mgPotassium
688 mg / 4,700 mgSodium
206 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
2 µg / 55 µgFiber
5 g / 28 gSugar
17 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
28 gAlcohol
0 g
Place the banana pieces, almond butter, and almond milk into a high-speed blender.
Blend the mixture on high until completely smooth and creamy, then pour into a glass to serve.
9
g47
g11
g
