4 Serves
93 Mins
2 g
45 g
8 g
Dice the water chestnuts into small, pomegranate seed-sized cubes.
Ingredients, vitamins, and health benefits
Water Chestnuts
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
Vitamin K
3 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
13 mg / 16 mgVitamin B5
2 mg / 5 mgVitamin B6
1 mg / 1.7 mgFolate
493 µg / 400 µgCalcium
583 mg / 1,300 mgIron
16 mg / 18 mgMagnesium
652 mg / 420 mgPhosphorus
775 mg / 1,250 mgPotassium
2729 mg / 4,700 mgSodium
50 mg / 2,300 mgZinc
5 mg / 11 mgCopper
1 mg / 0.9 mgManganese
5 mg / 2.3 mgSelenium
95 µg / 55 µgFiber
3 g / 28 gSugar
30 g / 50 gSaturated Fat
6 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
42 gAlcohol
0 g
Soak the diced water chestnuts in red food coloring and water until they absorb the vibrant color.
Drain the water chestnuts and toss them thoroughly in tapioca starch until each piece is evenly coated.
Bring a large pot of water to a boil and drop in the coated water chestnuts, cooking until they float and become translucent.
Use a slotted skimmer to remove the cooked water chestnuts and immediately plunge them into an ice water bath to set the texture.
In a saucepan, gently heat the coconut milk with sugar until dissolved, then allow it to cool completely.
Serve the mock pomegranate seeds in bowls topped with the sweetened coconut milk and crushed ice.
Hot Water
Red Food Coloring
Tapioca Starch
Coconut Milk
Sugar
Vitamin A
2164 µg / 900 µgVitamin C
379 mg / 90 mgVitamin E
2 mg / 15 mgVitamin K
3 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
13 mg / 16 mgVitamin B5
2 mg / 5 mgVitamin B6
1 mg / 1.7 mgFolate
493 µg / 400 µgCalcium
583 mg / 1,300 mgIron
16 mg / 18 mgMagnesium
652 mg / 420 mgPhosphorus
775 mg / 1,250 mgPotassium
2729 mg / 4,700 mgSodium
Fiber
3 g / 28 gSugar
30 g / 50 gSaturated Fat
6 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
0
g10
g0
g
Zinc
5 mg / 11 mgCopper
1 mg / 0.9 mgManganese
5 mg / 2.3 mgSelenium
95 µg / 55 µgAlcohol
0 g