2 Serves
70 Mins
Bring the water to a boil in a large pot on the stove.
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
Vitamin B5
0 mg / 5 mgFolate
0 µg / 400 µgCalcium
0 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
1 mg / 420 mgPhosphorus
2 mg / 1,250 mgPotassium
2 mg / 4,700 mgZinc
0 mg / 11 mgManganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgFiber
0 g / 28 gSugar
0 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
0 gAlcohol
0 g
Add the dried stinging nettle leaves to the boiling water and remove from heat.
Cover the pot and allow the nettle to steep in the hot water for 55 minutes to ensure full extraction of minerals and flavor.
9
g47
g11
g
