2 Serves
10 Mins
Peel and dice the fresh mango into chunks.
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AmericanVitamin K
15 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
175 µg / 400 µgCalcium
61 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
84 mg / 420 mgPhosphorus
176 mg / 1,250 mgPotassium
952 mg / 4,700 mgSodium
22 mg / 2,300 mgZinc
1 mg / 11 mgCopper
1 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
10 µg / 55 µgFiber
9 g / 28 gSugar
53 g / 50 gSaturated Fat
26 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
53 gAlcohol
0 g
Combine the mango chunks, ground turmeric, and coconut milk in a high-speed blender.
Blend on high until the mixture is completely smooth and creamy, then pour into glasses to serve.
6
g34
g16
g
Italian