2 Serves
15 Mins
Bring fresh water to a boil in a kettle.
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Vitamin K
9 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
25 µg / 400 µgCalcium
31 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
27 mg / 420 mgPhosphorus
35 mg / 1,250 mgPotassium
187 mg / 4,700 mgSodium
2 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
0 µg / 55 µgFiber
8 g / 28 gSugar
14 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
40 mgNet Carbs
15 gAlcohol
0 g
Place black tea leaves into a tea infuser and steep in the hot water for 3-5 minutes.
Muddle fresh raspberries in a bowl and stir them into the brewed tea along with honey to taste.
9
g47
g11
g
