2 Serves
10 Mins
32 g
165 g
46 g
Place the vanilla ice cream, milk, mascarpone cheese, and chilled espresso into the blender.
Ingredients, vitamins, and health benefits
Mascarpone cheese
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Vitamin E
1 mg / 15 mgVitamin K
1 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
2 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
3 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
2 µg / 2.4 µgFolate
85 µg / 400 µgCalcium
746 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
132 mg / 420 mgPhosphorus
727 mg / 1,250 mgPotassium
1066 mg / 4,700 mgSodium
673 mg / 2,300 mgZinc
4 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
33 µg / 55 µgFiber
3 g / 28 gSugar
123 g / 50 gSaturated Fat
26 g / 20 gCholesterol
355 mg / 300 mgCaffeine
60 mgNet Carbs
162 gAlcohol
0 g
Add the ladyfinger cookies to the blender and pulse until the mixture is smooth but still retains small bits of cookie.
Pour the milkshake into chilled glasses and dust the tops with cocoa powder before serving immediately.
Espresso
Vanilla Ice Cream
Milk
Ladyfinger cookies
Cocoa Powder
Vitamin A
370 µg / 900 µgVitamin C
6 mg / 90 mgVitamin D
1 µg / 20 µgVitamin E
1 mg / 15 mgVitamin K
1 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
2 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
3 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
2 µg / 2.4 µgFolate
85 µg / 400 µgCalcium
746 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
132 mg / 420 mgPhosphorus
727 mg / 1,250 mgPotassium
1066 mg / 4,700 mgSodium
Fiber
3 g / 28 gSugar
123 g / 50 gSaturated Fat
26 g / 20 gCholesterol
355 mg / 300 mgCaffeine
60 mgNet Carbs
14
g178
g26
g
Italian
Zinc
4 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
33 µg / 55 µgAlcohol
0 g