1 Serve
30 Mins
8 g
52 g
7 g
Boil the tapioca pearls in a saucepan with water until they are soft and chewy, then drain using a colander.
Ingredients, vitamins, and health benefits
Tapioca Pearls
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TunisianVitamin E
8 mg / 15 mgVitamin K
4 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
14 mg / 16 mgVitamin B5
7 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
5 µg / 2.4 µgFolate
274 µg / 400 µgCalcium
1104 mg / 1,300 mgIron
14 mg / 18 mgMagnesium
318 mg / 420 mgPhosphorus
1312 mg / 1,250 mgPotassium
1568 mg / 4,700 mgSodium
180 mg / 2,300 mgZinc
12 mg / 11 mgCopper
1 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
105 µg / 55 µgFiber
1 g / 28 gSugar
40 g / 50 gSaturated Fat
7 g / 20 gCholesterol
103 mg / 300 mgCaffeine
40 mgNet Carbs
51 gAlcohol
0 g
Brew a strong cup of black tea using a teapot and hot water, then set aside to cool slightly.
Coat the inside of a tall glass with brown sugar syrup to create the tiger stripe effect.
Add the cooked tapioca pearls to the glass, pour in the brewed black tea, and top with milk or a plant-based milk alternative.
Hot Water
Loose Leaf Black Tea
Brown Sugar Syrup
Plant-based Milk
Whole Milk
Vitamin A
958 µg / 900 µgVitamin C
31 mg / 90 mgVitamin D
6 µg / 20 µgVitamin E
8 mg / 15 mgVitamin K
4 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
14 mg / 16 mgVitamin B5
7 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
5 µg / 2.4 µgFolate
274 µg / 400 µgCalcium
1104 mg / 1,300 mgIron
14 mg / 18 mgMagnesium
318 mg / 420 mgPhosphorus
1312 mg / 1,250 mgPotassium
1568 mg / 4,700 mgSodium
Fiber
1 g / 28 gSugar
40 g / 50 gSaturated Fat
7 g / 20 gCholesterol
103 mg / 300 mgCaffeine
40 mgNet Carbs
4
g13
g12
g
Zinc
12 mg / 11 mgCopper
1 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
105 µg / 55 µgAlcohol
0 g