4 Serves
60 Mins
4 g
30 g
7 g
Measure the ingredients for Taiyaki and prepare the baking vessel.
Ingredients, vitamins, and health benefits
Olive Oil
Black Pepper
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
Vitamin K
11 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
30 µg / 400 µgCalcium
57 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
20 mg / 420 mgPhosphorus
60 mg / 1,250 mgPotassium
277 mg / 4,700 mgSodium
180 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
2 µg / 55 µgFiber
1 g / 28 gSugar
14 g / 50 gSaturated Fat
2 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
29 gAlcohol
0 gMix the ingredients until the batter or dough is cohesive.
Shape or portion the mixture evenly for consistent cooking.
Bake or cook until set, golden, and cooked through.
Cool briefly, then portion and serve.
Garlic
Onion
Salt
Vitamin A
0 µg / 900 µgVitamin C
14 mg / 90 mgVitamin E
2 mg / 15 mgVitamin K
11 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
30 µg / 400 µgCalcium
57 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
20 mg / 420 mgPhosphorus
60 mg / 1,250 mgPotassium
277 mg / 4,700 mgSodium
Fiber
1 g / 28 gSugar
14 g / 50 gSaturated Fat
2 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
20
g55
g25
g
Zinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
2 µg / 55 µgAlcohol
0 g