8 Serves
631 Mins
65 g
15 g
17 g
Massage the mustard into the pork shoulder and place it in a Ziploc bag to marinate in the refrigerator for at least 3 hours or up to 3 days.
Ingredients, vitamins, and health benefits
Mustard
Pork Shoulder
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MexicanVitamin K
22 µg / 120 µgVitamin B1
2 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
28 mg / 16 mgVitamin B5
3 mg / 5 mgVitamin B6
2 mg / 1.7 mgVitamin B12
2 µg / 2.4 µgFolate
14 µg / 400 µgCalcium
56 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
93 mg / 420 mgPhosphorus
672 mg / 1,250 mgPotassium
1248 mg / 4,700 mgSodium
480 mg / 2,300 mgZinc
6 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
74 µg / 55 µgFiber
1 g / 28 gSugar
11 g / 50 gSaturated Fat
6 g / 20 gCholesterol
170 mg / 300 mgCaffeine
0 mgNet Carbs
14 gAlcohol
0 g
Remove the pork from the refrigerator one hour before cooking to reach room temperature, then place it in a disposable aluminum pan.
Prepare the grill by lighting charcoal in a chimney starter and arranging a two-level fire. Add soaked wood chips to the coals.
Clean the grill grate with a grill brush and lightly oil it using paper towels dipped in vegetable oil.
Place the pan with the pork on the indirect heat side of the grill, cover, and smoke at 135°C for 3 hours, adding fresh coals as needed.
Preheat the oven to 165°C. Cover the pan tightly with aluminum foil and roast for 2 hours until the meat is fork-tender.
Sauté onions and garlic in cooking oil in a saucepan until translucent. Add barbecue sauce and simmer for 30 minutes.
Rest the pork in a paper bag for 1 hour, then shred the meat and toss with the prepared barbecue sauce.
Cooking Oil
Water
Vegetable Oil
Onion
Garlic
Barbecue Sauce
Vitamin A
61 µg / 900 µgVitamin C
15 mg / 90 mgVitamin E
3 mg / 15 mgVitamin K
22 µg / 120 µgVitamin B1
2 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
28 mg / 16 mgVitamin B5
3 mg / 5 mgVitamin B6
2 mg / 1.7 mgVitamin B12
2 µg / 2.4 µgFolate
14 µg / 400 µgCalcium
56 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
93 mg / 420 mgPhosphorus
672 mg / 1,250 mgPotassium
1248 mg / 4,700 mgSodium
Fiber
1 g / 28 gSugar
11 g / 50 gSaturated Fat
6 g / 20 gCholesterol
170 mg / 300 mgCaffeine
0 mgNet Carbs
25
g149
g14
g
American
IndianZinc
6 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
74 µg / 55 µgAlcohol
0 g