4 Serves
48 Mins
In a large mixing bowl, thoroughly combine the minced meat with the spice blend until the seasonings are evenly distributed throughout the mixture.
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Vitamin E
1 mg / 15 mgVitamin K
1 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
9 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
2 µg / 2.4 µgFolate
7 µg / 400 µgCalcium
108 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
58 mg / 420 mgPhosphorus
346 mg / 1,250 mgPotassium
997 mg / 4,700 mgSodium
800 mg / 2,300 mgZinc
5 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
54 µg / 55 µgFiber
3 g / 28 gSugar
2 g / 50 gSaturated Fat
14 g / 20 gCholesterol
164 mg / 300 mgCaffeine
0 mgNet Carbs
5 gAlcohol
0 g
Divide the seasoned meat into equal portions and carefully mold each portion around the bamboo skewers, ensuring they are firm and secure.
Preheat your oven to 200°C. Line a baking pan with aluminum foil and lightly drizzle it with olive oil.
Arrange the prepared skewers on the lined baking pan and roast in the preheated oven for 30 minutes, turning halfway through for even browning.
25
g95
g20
g
Yemeni
