6 Serves
372 Mins
0 g
38 g
0 g
Blend the raspberries with the water until smooth, then strain out the seeds if desired.
Ingredients, vitamins, and health benefits
Raspberries
Water
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
Vitamin E
3 mg / 15 mgVitamin K
8 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
3 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
2 µg / 2.4 µgFolate
93 µg / 400 µgCalcium
271 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
66 mg / 420 mgPhosphorus
493 mg / 1,250 mgPotassium
525 mg / 4,700 mgSodium
141 mg / 2,300 mgZinc
3 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
50 µg / 55 µgFiber
4 g / 28 gSugar
34 g / 50 gSaturated Fat
0 g / 20 gCholesterol
814 mg / 300 mgCaffeine
0 mgNet Carbs
34 gAlcohol
0 g
Simmer the sugar and lemon juice until the sugar dissolves, then cool the syrup.
Combine the raspberry mixture and syrup, then chill thoroughly.
Churn the chilled mixture in an ice cream machine until smooth.
Freeze until firm, then serve.
Sugar
Lemon Juice
Vitamin A
329 µg / 900 µgVitamin C
22 mg / 90 mgVitamin D
4 µg / 20 µgVitamin E
3 mg / 15 mgVitamin K
8 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
3 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
2 µg / 2.4 µgFolate
93 µg / 400 µgCalcium
271 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
66 mg / 420 mgPhosphorus
493 mg / 1,250 mgPotassium
525 mg / 4,700 mgSodium
Fiber
4 g / 28 gSugar
34 g / 50 gSaturated Fat
0 g / 20 gCholesterol
814 mg / 300 mgCaffeine
0 mgNet Carbs
3
g50
g10
g
Zinc
3 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
50 µg / 55 µgAlcohol
0 g