2 Serves
63 Mins
1 g
5 g
13 g
Bring a large pot of water to a boil and cook the somen noodles according to package instructions until tender.
Ingredients, vitamins, and health benefits
Vegetable Oil
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
JapaneseVitamin K
10 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
8 µg / 400 µgCalcium
18 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
5 mg / 420 mgPhosphorus
18 mg / 1,250 mgPotassium
77 mg / 4,700 mgSodium
575 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
1 µg / 55 µgFiber
1 g / 28 gSugar
2 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
4 gAlcohol
0 g
Drain the noodles and immediately rinse them under cold running water to stop the cooking process and remove excess starch, then set aside.
Heat vegetable oil in a frying pan over medium heat.
Add chopped onion and garlic to the pan and sauté until fragrant and translucent.
Season the mixture with salt and black pepper to taste, then toss in the chilled somen noodles to coat them thoroughly with the aromatic oil.
Onion
Garlic
Salt
Black Pepper
Vitamin A
0 µg / 900 µgVitamin C
4 mg / 90 mgVitamin E
2 mg / 15 mgVitamin K
10 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
8 µg / 400 µgCalcium
18 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
5 mg / 420 mgPhosphorus
18 mg / 1,250 mgPotassium
77 mg / 4,700 mgSodium
Fiber
1 g / 28 gSugar
2 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
5
g32
g15
g
Japanese
SpanishZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
1 µg / 55 µgAlcohol
0 g