2 Serves
40 Mins
5 g
9 g
40 g
In a mixing bowl, whisk together the flour, dashi stock, and Worcestershire sauce until a thin, smooth batter forms.
Ingredients, vitamins, and health benefits
Dashi stock
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
SudaneseVitamin K
114 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B6
1 mg / 1.7 mgFolate
128 µg / 400 µgCalcium
97 mg / 1,300 mgIron
7 mg / 18 mgMagnesium
43 mg / 420 mgPhosphorus
99 mg / 1,250 mgPotassium
646 mg / 4,700 mgSodium
1823 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgSelenium
3 µg / 55 µgFiber
4 g / 28 gSugar
4 g / 50 gSaturated Fat
10 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
5 gAlcohol
0 g
Finely chop the cabbage and prepare your chosen filling ingredients like seafood or meat.
Heat the cooking oil on a hot griddle or large non-stick skillet. Sauté the cabbage and filling ingredients until tender.
Form a ring with the cooked vegetables on the griddle, then pour the batter into the center. Add the tempura scraps and season with salt and pepper.
Once the batter bubbles and thickens, mix everything together and spread it thin across the griddle. Cook until the edges are crispy and serve immediately using small spatulas.
All Purpose Flour
Worcestershire Sauce
Cabbage
Cooking Oil
Tenkasu (Tempura Scraps)
Salt
Salt And Pepper
Vitamin A
13 µg / 900 µgVitamin C
2 mg / 90 mgVitamin E
5 mg / 15 mgVitamin K
114 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B6
1 mg / 1.7 mgFolate
128 µg / 400 µgCalcium
97 mg / 1,300 mgIron
7 mg / 18 mgMagnesium
43 mg / 420 mgPhosphorus
99 mg / 1,250 mgPotassium
646 mg / 4,700 mgSodium
Fiber
4 g / 28 gSugar
4 g / 50 gSaturated Fat
10 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
6
g46
g8
g
Japanese
Zinc
1 mg / 11 mgCopper
0 mg / 0.9 mgSelenium
3 µg / 55 µgAlcohol
0 g