.jpg)
4 Serves
88 Mins
32 g
7 g
39 g
Finely chop the fresh dill and blend it with a small amount of water to create a vibrant green liquid for the noodle dough.
Ingredients, vitamins, and health benefits
Dill
Beef
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
Vitamin E
1 mg / 15 mgVitamin K
8 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
5 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
3 µg / 2.4 µgFolate
19 µg / 400 µgCalcium
67 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
36 mg / 420 mgPhosphorus
240 mg / 1,250 mgPotassium
403 mg / 4,700 mgSodium
2235 mg / 2,300 mgZinc
8 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
56 µg / 55 µgFiber
1 g / 28 gSugar
2 g / 50 gSaturated Fat
11 g / 20 gCholesterol
167 mg / 300 mgCaffeine
0 mgNet Carbs
6 gAlcohol
0 g
Prepare the noodle dough by combining flour with the dill liquid and salt, kneading until smooth, then rolling and cutting into thin strips.
In a large pot, heat the cooking oil and brown the beef, then add onions, garlic, and tomato paste, simmering until the meat is tender.
Boil the dill-infused noodles in salted water until al dente, then drain using a colander.
Serve the green noodles topped with the savory beef stew and season with black pepper to taste.
Tomato Paste
Salt
Cooking Oil
Onion
Garlic
Black Pepper
Vitamin A
8 µg / 900 µgVitamin C
10 mg / 90 mgVitamin D
0 µg / 20 µgVitamin E
1 mg / 15 mgVitamin K
8 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
5 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
3 µg / 2.4 µgFolate
19 µg / 400 µgCalcium
67 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
36 mg / 420 mgPhosphorus
240 mg / 1,250 mgPotassium
403 mg / 4,700 mgSodium
Fiber
1 g / 28 gSugar
2 g / 50 gSaturated Fat
11 g / 20 gCholesterol
167 mg / 300 mgCaffeine
0 mgNet Carbs
15
g53
g14
g.jpg)
Kazakh
UzbekZinc
8 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
56 µg / 55 µgAlcohol
0 g