4 Serves
850 Mins
Place the broad beans into the slow cooker.
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Vitamin B2
0 mg / 1.3 mgVitamin B3
2 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
77 µg / 400 µgCalcium
81 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
45 mg / 420 mgPhosphorus
146 mg / 1,250 mgPotassium
576 mg / 4,700 mgSodium
1146 mg / 2,300 mgZinc
2 mg / 11 mgCopper
1 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
17 µg / 55 µgFiber
0 g / 28 gSugar
0 g / 50 gSaturated Fat
3 g / 20 gCholesterol
40 mg / 300 mgCaffeine
0 mgNet Carbs
30 gAlcohol
0 g
Cover the beans with water and cook on the low setting for 12 to 14 hours, stirring occasionally to ensure even cooking.
Once the beans are tender, season with salt to taste and serve.
25
g95
g20
g
Yemeni
