1 Serve
5 Mins
9 g
25 g
14 g
In a serving glass or bowl, add a layer of skyr.
Ingredients, vitamins, and health benefits
Skyr
Raw Honey
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Vitamin E
2 mg / 15 mgVitamin K
251 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
2 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
57 µg / 400 µgCalcium
284 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
75 mg / 420 mgPhosphorus
219 mg / 1,250 mgPotassium
486 mg / 4,700 mgSodium
117 mg / 2,300 mgZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
8 µg / 55 µgFiber
2 g / 28 gSugar
13 g / 50 gSaturated Fat
8 g / 20 gCholesterol
19 mg / 300 mgCaffeine
0 mgNet Carbs
22 gAlcohol
0 g
Drizzle a portion of honey over the skyr layer.
Add a layer of fresh berries and granola on top of the honey.
Repeat the layers until the glass is full and serve immediately.
Fresh Berries
Granola
Vitamin A
194 µg / 900 µgVitamin C
15 mg / 90 mgVitamin D
0 µg / 20 µgVitamin E
2 mg / 15 mgVitamin K
251 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
2 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
57 µg / 400 µgCalcium
284 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
75 mg / 420 mgPhosphorus
219 mg / 1,250 mgPotassium
486 mg / 4,700 mgSodium
Fiber
2 g / 28 gSugar
13 g / 50 gSaturated Fat
8 g / 20 gCholesterol
19 mg / 300 mgCaffeine
0 mgNet Carbs
20
g55
g25
g
Zinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
8 µg / 55 µgAlcohol
0 g