4 Serves
93 Mins
22 g
20 g
14 g
In a large mixing bowl, combine the ground pork, minced shrimp, soy sauce, sesame oil, cornstarch, salt, and pepper. Mix thoroughly until the filling becomes sticky.
Ingredients, vitamins, and health benefits
Salt
Black Pepper
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Vitamin E
2 mg / 15 mgVitamin K
2 µg / 120 µgVitamin B1
2 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
22 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
2 µg / 2.4 µgFolate
274 µg / 400 µgCalcium
200 mg / 1,300 mgIron
12 mg / 18 mgMagnesium
155 mg / 420 mgPhosphorus
753 mg / 1,250 mgPotassium
932 mg / 4,700 mgSodium
2756 mg / 2,300 mgZinc
7 mg / 11 mgCopper
1 mg / 0.9 mgManganese
3 mg / 2.3 mgSelenium
165 µg / 55 µgFiber
9 g / 28 gSugar
1 g / 50 gSaturated Fat
11 g / 20 gCholesterol
207 mg / 300 mgCaffeine
0 mgNet Carbs
11 gAlcohol
0 g
Place a small amount of filling in the center of each wonton wrapper. Gather the edges upward around the filling, leaving the top open, and gently squeeze to shape the dumpling.
Line a bamboo steamer with parchment paper or cabbage leaves. Arrange the dumplings inside, ensuring they do not touch each other.
Place the steamer over a pot of boiling water and steam the dumplings for 10 to 12 minutes until the filling is cooked through and the wrappers are translucent.
Ground Pork
Shrimp
Soy Sauce
Sesame Oil
Cornstarch
Wonton Wrappers
Hot Water
Vitamin A
44 µg / 900 µgVitamin C
2 mg / 90 mgVitamin D
1 µg / 20 µgVitamin E
2 mg / 15 mgVitamin K
2 µg / 120 µgVitamin B1
2 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
22 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
2 µg / 2.4 µgFolate
274 µg / 400 µgCalcium
200 mg / 1,300 mgIron
12 mg / 18 mgMagnesium
155 mg / 420 mgPhosphorus
753 mg / 1,250 mgPotassium
932 mg / 4,700 mgSodium
Fiber
9 g / 28 gSugar
1 g / 50 gSaturated Fat
11 g / 20 gCholesterol
207 mg / 300 mgCaffeine
0 mgNet Carbs
42
g3
g35
g
Zinc
7 mg / 11 mgCopper
1 mg / 0.9 mgManganese
3 mg / 2.3 mgSelenium
165 µg / 55 µgAlcohol
0 g