4 Serves
87 Mins
0 g
1 g
77 g
In a large mixing bowl, combine flour, sugar, and salt. Gradually add water and a small amount of oil to form a soft, pliable dough.
Ingredients, vitamins, and health benefits
Salt
Salt And Pepper
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ItalianVitamin K
17 µg / 120 µgVitamin B3
0 mg / 16 mgFolate
0 µg / 400 µgCalcium
0 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
0 mg / 420 mgPhosphorus
0 mg / 1,250 mgPotassium
3 mg / 4,700 mgSodium
294 mg / 2,300 mgSelenium
0 µg / 55 µgFiber
0 g / 28 gSugar
1 g / 50 gSaturated Fat
21 g / 20 gCholesterol
23 mg / 300 mgCaffeine
0 mgNet Carbs
1 gAlcohol
0 g
Knead the dough thoroughly on a cutting board until smooth, then divide into balls and coat with olive oil. Let them rest covered for at least 45 minutes to relax the gluten.
Stretch and toss each dough ball until paper-thin, then fold into a square or round shape, brushing with ghee or oil between layers.
Heat a frying pan over medium heat and cook the prata until golden brown and crispy on both sides, using a spatula to press down for even cooking.
All Purpose Flour
Sugar
Olive Oil
Ghee
Vitamin A
0 µg / 900 µgVitamin C
1 mg / 90 mgVitamin E
6 mg / 15 mgVitamin K
17 µg / 120 µgVitamin B3
0 mg / 16 mgFolate
0 µg / 400 µgCalcium
0 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
0 mg / 420 mgPhosphorus
0 mg / 1,250 mgPotassium
3 mg / 4,700 mgSodium
Fiber
0 g / 28 gSugar
1 g / 50 gSaturated Fat
21 g / 20 gCholesterol
23 mg / 300 mgCaffeine
0 mgNet Carbs
9
g81
g5
g
Italian
ItalianSelenium
0 µg / 55 µgAlcohol
0 g