1 Serve
5 Mins
Prepare a clean glass jar for assembly.
Add a base layer of yogurt to the bottom of the jar.
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Vitamin K
8 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
42 µg / 400 µgCalcium
186 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
102 mg / 420 mgPhosphorus
353 mg / 1,250 mgPotassium
702 mg / 4,700 mgSodium
292 mg / 2,300 mgZinc
2 mg / 11 mgCopper
1 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
18 µg / 55 µgFiber
8 g / 28 gSugar
52 g / 50 gSaturated Fat
10 g / 20 gCholesterol
8 mg / 300 mgCaffeine
0 mgNet Carbs
90 gAlcohol
0 g
Spoon a layer of redcurrant jelly over the yogurt, followed by a layer of granola and fresh raspberries.
Repeat the layering process until the jar is filled to your preference.
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