1 Serve
5 Mins
16 g
136 g
22 g
Brew a double shot of espresso using an espresso machine.
Ingredients, vitamins, and health benefits
Espresso
Ice
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TunisianVitamin K
3 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
7 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
90 µg / 400 µgCalcium
395 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
173 mg / 420 mgPhosphorus
327 mg / 1,250 mgPotassium
751 mg / 4,700 mgSodium
436 mg / 2,300 mgZinc
2 mg / 11 mgCopper
1 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
11 µg / 55 µgFiber
0 g / 28 gSugar
91 g / 50 gSaturated Fat
6 g / 20 gCholesterol
50 mg / 300 mgCaffeine
120 mgNet Carbs
136 gAlcohol
0 g
Fill a tall glass with ice cubes.
Pour the espresso over the ice and add cold milk, using a milk frother to create a light foam on top.
Milk
Vitamin A
209 µg / 900 µgVitamin C
1 mg / 90 mgVitamin E
1 mg / 15 mgVitamin K
3 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
7 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
90 µg / 400 µgCalcium
395 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
173 mg / 420 mgPhosphorus
327 mg / 1,250 mgPotassium
751 mg / 4,700 mgSodium
Fiber
0 g / 28 gSugar
91 g / 50 gSaturated Fat
6 g / 20 gCholesterol
50 mg / 300 mgCaffeine
120 mgNet Carbs
3
g18
g9
g
Zinc
2 mg / 11 mgCopper
1 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
11 µg / 55 µgAlcohol
0 g