4 Serves
28 Mins
4 g
27 g
7 g
Halve the plums and remove the pits using a sharp knife.
Ingredients, vitamins, and health benefits
Plum
Honey
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
Vitamin E
1 mg / 15 mgVitamin K
1 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
7 µg / 400 µgCalcium
86 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
12 mg / 420 mgPhosphorus
96 mg / 1,250 mgPotassium
413 mg / 4,700 mgSodium
52 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
2 µg / 55 µgFiber
2 g / 28 gSugar
24 g / 50 gSaturated Fat
4 g / 20 gCholesterol
26 mg / 300 mgCaffeine
0 mgNet Carbs
26 gAlcohol
0 g
Thread the plum halves onto bamboo skewers, using two skewers per set to ensure stability when flipping.
In a small bowl, whisk together the honey, ginger, cinnamon, and balsamic vinegar to create the glaze.
Preheat your grill to medium-high heat and place the plum skewers on the grates.
Grill the plums for 5 minutes per side. After the first flip, brush the grilled side generously with the prepared honey-ginger glaze.
Once the plums are tender, remove them from the grill, plate them, and serve immediately with a scoop of vanilla ice cream, drizzling the remaining glaze over the top.
Ginger
Cinnamon
Balsamic Vinegar
Vanilla Ice Cream
Vitamin A
73 µg / 900 µgVitamin C
3 mg / 90 mgVitamin D
0 µg / 20 µgVitamin E
1 mg / 15 mgVitamin K
1 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
7 µg / 400 µgCalcium
86 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
12 mg / 420 mgPhosphorus
96 mg / 1,250 mgPotassium
413 mg / 4,700 mgSodium
Fiber
2 g / 28 gSugar
24 g / 50 gSaturated Fat
4 g / 20 gCholesterol
26 mg / 300 mgCaffeine
0 mgNet Carbs
31
g54
g31
g
Zinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
2 µg / 55 µgAlcohol
0 g.jpg)