4 Serves
35 Mins
Finely dice the onion and mince the garlic using a chef's knife on a cutting board.
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Vitamin E
1 mg / 15 mgVitamin K
2 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
10 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
2 µg / 2.4 µgFolate
16 µg / 400 µgCalcium
45 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
39 mg / 420 mgPhosphorus
303 mg / 1,250 mgPotassium
401 mg / 4,700 mgSodium
377 mg / 2,300 mgZinc
4 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
36 µg / 55 µgFiber
1 g / 28 gSugar
2 g / 50 gSaturated Fat
4 g / 20 gCholesterol
105 mg / 300 mgCaffeine
0 mgNet Carbs
4 gAlcohol
0 g
Heat the olive oil in a frying pan over medium heat.
Add the onion and garlic to the pan, sautéing until softened, then add the ground turkey and cook until browned.
Stir in the taco seasoning, salt, and black pepper, cooking for an additional few minutes to blend the flavors.
18
g60
g15
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American
