4 Serves
101 Mins
6 g
39 g
8 g
In a mixing bowl, gently fold the fresh berries into the vanilla frozen yogurt until evenly distributed.
Ingredients, vitamins, and health benefits
Vanilla Frozen Yogurt
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KenyanVitamin E
0 mg / 15 mgVitamin K
1 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
18 µg / 400 µgCalcium
219 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
26 mg / 420 mgPhosphorus
201 mg / 1,250 mgPotassium
371 mg / 4,700 mgSodium
130 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
5 µg / 55 µgFiber
1 g / 28 gSugar
38 g / 50 gSaturated Fat
5 g / 20 gCholesterol
3 mg / 300 mgCaffeine
0 mgNet Carbs
38 gAlcohol
0 g
Using a spoon, scoop small, uniform clusters of the yogurt and berry mixture onto a baking sheet lined with parchment paper.
Place the baking sheet into the freezer and allow the clusters to set completely for at least 86 minutes until firm.
Fresh Berries
Vitamin A
88 µg / 900 µgVitamin C
23 mg / 90 mgVitamin D
0 µg / 20 µgVitamin E
0 mg / 15 mgVitamin K
1 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
18 µg / 400 µgCalcium
219 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
26 mg / 420 mgPhosphorus
201 mg / 1,250 mgPotassium
371 mg / 4,700 mgSodium
Fiber
1 g / 28 gSugar
38 g / 50 gSaturated Fat
5 g / 20 gCholesterol
3 mg / 300 mgCaffeine
0 mgNet Carbs
30
g31
g33
g
Zinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
5 µg / 55 µgAlcohol
0 g