4 Serves
21 Mins
2 g
42 g
1 g
In a large saucepan, combine all base mixture ingredients and stir thoroughly.
Ingredients, vitamins, and health benefits
Brown Sugar
Lemon Juice
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Vitamin K
38 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
47 µg / 400 µgCalcium
157 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
43 mg / 420 mgPhosphorus
53 mg / 1,250 mgPotassium
616 mg / 4,700 mgSodium
30 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
2 µg / 55 µgFiber
5 g / 28 gSugar
34 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
37 gAlcohol
0 g
Place the saucepan over medium-high heat and bring the mixture to a boil, stirring occasionally to prevent sticking.
Cover the saucepan and reduce the heat to a simmer for 5 minutes.
Remove the cover and continue to simmer for an additional 5 minutes, or until the mixture has reached the desired thickness.
Remove the saucepan from the heat and transfer to the refrigerator to chill until set.
Rhubarb
Strawberries
Water
Vitamin A
54 µg / 900 µgVitamin C
90 mg / 90 mgVitamin E
1 mg / 15 mgVitamin K
38 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
47 µg / 400 µgCalcium
157 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
43 mg / 420 mgPhosphorus
53 mg / 1,250 mgPotassium
616 mg / 4,700 mgSodium
Fiber
5 g / 28 gSugar
34 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
31
g54
g31
g
Zinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
2 µg / 55 µgAlcohol
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