4 Serves
102 Mins
Prepare the dim sum dumpling wrappers and filling ingredients by finely chopping and mixing the components.
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Vitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
58 µg / 400 µgCalcium
26 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
57 mg / 420 mgPhosphorus
202 mg / 1,250 mgPotassium
221 mg / 4,700 mgSodium
724 mg / 2,300 mgZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
36 µg / 55 µgFiber
4 g / 28 gSugar
0 g / 50 gSaturated Fat
4 g / 20 gCholesterol
17 mg / 300 mgCaffeine
0 mgNet Carbs
34 gAlcohol
0 g
Carefully assemble the dumplings by placing the filling inside the wrappers and sealing them securely.
Heat the vegetable oil in a wok over medium-high heat to prepare for any pan-seared items.
Steam the dumplings in a bamboo steamer set over a large pot of boiling water until cooked through.
Season the finished platter with a light sprinkle of salt and pepper before serving hot.
42
g39
g0
g
Chinese
Danish