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2 Serves
84 Mins
15 g
19 g
16 g
Slice the baguette in half lengthwise using a serrated knife on a cutting board.
Ingredients, vitamins, and health benefits
Baguette
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Vitamin K
258 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
74 µg / 400 µgCalcium
126 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
52 mg / 420 mgPhosphorus
291 mg / 1,250 mgPotassium
311 mg / 4,700 mgSodium
1274 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
14 µg / 55 µgFiber
2 g / 28 gSugar
1 g / 50 gSaturated Fat
3 g / 20 gCholesterol
13 mg / 300 mgCaffeine
0 mgNet Carbs
17 gAlcohol
0 g
Rub the cut sides of the baguette with a fresh tomato and drizzle generously with extra virgin olive oil.
Layer the Serrano ham onto the bread and season lightly with salt and pepper.
Heat a frying pan over medium heat and lightly toast the assembled sandwich until the bread is crisp and the ham is slightly warmed.
Extra Virgin Olive Oil
Fresh Tomatoes
Salt
Pepper
Serrano Ham
Vitamin A
162 µg / 900 µgVitamin C
12 mg / 90 mgVitamin E
3 mg / 15 mgVitamin K
258 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
74 µg / 400 µgCalcium
126 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
52 mg / 420 mgPhosphorus
291 mg / 1,250 mgPotassium
311 mg / 4,700 mgSodium
Fiber
2 g / 28 gSugar
1 g / 50 gSaturated Fat
3 g / 20 gCholesterol
13 mg / 300 mgCaffeine
0 mgNet Carbs
41
g95
g8
g
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FrenchZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
14 µg / 55 µgAlcohol
0 g