4 Serves
35 Mins
Thinly slice the beef and prepare the vegetables by slicing the onions and bell peppers.
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FrenchVitamin E
4 mg / 15 mgVitamin K
13 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
8 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
3 µg / 2.4 µgFolate
55 µg / 400 µgCalcium
129 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
79 mg / 420 mgPhosphorus
348 mg / 1,250 mgPotassium
684 mg / 4,700 mgSodium
1190 mg / 2,300 mgZinc
6 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
41 µg / 55 µgFiber
7 g / 28 gSugar
9 g / 50 gSaturated Fat
26 g / 20 gCholesterol
135 mg / 300 mgCaffeine
0 mgNet Carbs
28 gAlcohol
0 g
Heat the cooking oil in a large frying pan over medium-high heat.
Sauté the onions and peppers until softened, then remove them from the pan.
Add the beef to the hot pan, seasoning generously with salt and black pepper, and sear until cooked through.
Return the vegetables to the pan, top with cheese, and cover briefly to melt, then serve inside the hoagie rolls.
30
g20
g36
g
French
French