4 Serves
77 Mins
Pit the Medjool dates and place them in a food processor to create a smooth paste.
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Vitamin K
3 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
20 µg / 400 µgCalcium
90 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
71 mg / 420 mgPhosphorus
76 mg / 1,250 mgPotassium
919 mg / 4,700 mgSodium
3 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgFiber
10 g / 28 gSugar
80 g / 50 gSaturated Fat
3 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
83 gAlcohol
0 g
In a mixing bowl, combine the date paste with the Ashwagandha powder until well incorporated.
Shape the mixture into small, uniform balls using your hands.
Heat a small amount of coconut oil in a frying pan over medium heat.
Lightly sear the date balls in the frying pan for a few minutes until slightly warm, then season with a pinch of salt and pepper.
25
g95
g20
g
Yemeni
