12 Serves
45 Mins
If the pitted dates are dry, soak them in a bowl of warm water for 10 minutes, then drain thoroughly.
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Vitamin K
1 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
4 µg / 400 µgCalcium
18 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
22 mg / 420 mgPhosphorus
38 mg / 1,250 mgPotassium
246 mg / 4,700 mgSodium
39 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
2 µg / 55 µgFiber
3 g / 28 gSugar
21 g / 50 gSaturated Fat
3 g / 20 gCholesterol
0 mg / 300 mgCaffeine
5 mgNet Carbs
22 gAlcohol
0 g
Place the raw almonds into the food processor and pulse until they are coarsely chopped, ensuring they do not turn into flour.
Add the prepared pitted dates, cocoa powder, and any remaining ingredients to the food processor. Blend until the mixture is uniform and sticky enough to hold its shape.
Scoop small portions of the mixture and roll them into 12 uniform balls using your hands.
Optionally, roll the finished balls in shredded coconut or extra cocoa powder for a decorative finish.
Place the balls in an airtight container and refrigerate for at least 15 minutes to allow them to firm up before serving.
25
g95
g20
g
Yemeni
