Breezful Logo
  • Workouts
  • Meals
  • Scan

Quick Filters

Intensity
Beginner

Advanced
Muscle Focus
Training Style
Equipment Setup
No Equipment / Bodyweight
Calisthenics Bars2 Options
Home Studio Equipment10 Options
Free Weights3 Options
Gym Machines9 Options
Gender

Workout

Library

Master your form with 1,300+ exercises, step-by-step instructions, and a favorites library to track what works.

Page 40 / 112
Barbell Reverse Grip Bent Over Row
Upper back
Barbell Reverse Grip Bent Over Row
Target
Upper Body
Secondary
Biceps
View Mechanics
Band Side Triceps Extension
Triceps
Band Side Triceps Extension
Target
Upper Body
Secondary
Shoulders
View Mechanics
Cable One Arm Reverse Preacher Curl
Biceps
Cable One Arm Reverse Preacher Curl
Target
Upper Body
Secondary
Forearms
View Mechanics
Band One Arm Standing Low Row
Upper back
Band One Arm Standing Low Row
Target
Upper Body
Secondary
Biceps
View Mechanics
Stationary Bike Run V. 3
Cardiovascular system
Stationary Bike Run V. 3
Target
Cardio
Secondary
Quads
View Mechanics
Butterfly Yoga Pose
Adductors
Butterfly Yoga Pose
Target
Lower Body
Secondary
Hamstrings
View Mechanics
Ez Barbell Close Grip Preacher Curl
Biceps
Ez Barbell Close Grip Preacher Curl
Target
Upper Body
Secondary
Forearms
View Mechanics
Barbell Palms Up Wrist Curl Over A Bench
Forearms
Barbell Palms Up Wrist Curl Over A Bench
Target
Upper Body
Secondary
Biceps
View Mechanics
Cable One Arm Incline Fly On Exercise Ball
Chest
Cable One Arm Incline Fly On Exercise Ball
Target
Upper Body
Secondary
Shoulders
View Mechanics
Lever Shoulder Press V. 2
Shoulders
Lever Shoulder Press V. 2
Target
Upper Body
Secondary
Triceps
View Mechanics
Smith Bent Knee Good Morning
Glutes
Smith Bent Knee Good Morning
Target
Lower Body
Secondary
Hamstrings
View Mechanics
Lever Seated Leg Curl
Hamstrings
Lever Seated Leg Curl
Target
Lower Body
Secondary
Calves
View Mechanics
  • 1
  • More pages
  • 39
  • 40
  • 41
  • More pages
  • 112