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8 Serves
70 Mins
In a heavy-bottomed pot over medium-low heat, toast the raw sesame seeds until golden and fragrant, stirring constantly to prevent burning.

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Vitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
44 µg / 400 µgCalcium
374 mg / 1,300 mgIron
6 mg / 18 mgMagnesium
143 mg / 420 mgPhosphorus
263 mg / 1,250 mgPotassium
230 mg / 4,700 mgSodium
6 mg / 2,300 mgZinc
3 mg / 11 mgCopper
2 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
17 µg / 55 µgFiber
6 g / 28 gSugar
17 g / 50 gSaturated Fat
3 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
33 gAlcohol
0 g
In the same heavy-bottomed pot, toast the roasted barley flour until it deepens in color and develops a nutty aroma.


Using a food processor, grind the toasted sesame seeds into a coarse paste.


In a large mixing bowl, combine the ground sesame paste, toasted barley flour, and honey, mixing until a smooth, thick consistency is achieved.




9
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g12
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