4 Serves
30 Mins
39 g
109 g
20 g
Heat 1 tablespoon of cooking oil in a wok over high heat. Add the pork and stir-fry in batches until browned on all sides. Remove the pork using a slotted spoon and set aside.
Ingredients, vitamins, and health benefits
Cooking Oil
Pork
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PersianVitamin K
156 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
87 µg / 400 µgCalcium
173 mg / 1,300 mgIron
5 mg / 18 mgMagnesium
85 mg / 420 mgPhosphorus
174 mg / 1,250 mgPotassium
695 mg / 4,700 mgSodium
2453 mg / 2,300 mgZinc
5 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
35 µg / 55 µgFiber
5 g / 28 gSugar
59 g / 50 gSaturated Fat
6 g / 20 gCholesterol
142 mg / 300 mgCaffeine
0 mgNet Carbs
104 gAlcohol
0 g
Reduce the heat to low. Add the remaining cooking oil, then stir in the shallots, ginger, and chilli. Sauté for 2 minutes until the aromatics soften.
Stir in the brown sugar, fish sauce, and water. Bring the mixture to a boil, stirring until the sugar has completely dissolved.
Return the browned pork to the wok. Simmer vigorously for 8 to 10 minutes, allowing the sauce to thicken and glaze the meat.
Taste the sauce and adjust seasoning with additional fish sauce or chilli sauce if desired. Garnish with spring onions and serve immediately with steamed rice and pak choi.
Brown Sugar
Shallot
Ginger
Chilli
Fish Sauce
Water
Chili Sauce
Spring Onions
Steamed White Rice
Pak Choi
Vitamin A
164 µg / 900 µgVitamin C
33 mg / 90 mgVitamin E
2 mg / 15 mgVitamin K
156 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
87 µg / 400 µgCalcium
173 mg / 1,300 mgIron
5 mg / 18 mgMagnesium
85 mg / 420 mgPhosphorus
174 mg / 1,250 mgPotassium
695 mg / 4,700 mgSodium
Fiber
5 g / 28 gSugar
59 g / 50 gSaturated Fat
6 g / 20 gCholesterol
142 mg / 300 mgCaffeine
0 mgNet Carbs
35
g55
g25
g
Egyptian
IndonesianZinc
5 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
35 µg / 55 µgAlcohol
0 g