2 Serves
45 Mins
65 g
62 g
52 g
Season the beef tournedos generously with salt and black pepper.
Ingredients, vitamins, and health benefits
Meat
Salt And Pepper
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TunisianVitamin E
2 mg / 15 mgVitamin K
4 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
2 mg / 1.3 mgVitamin B3
25 mg / 16 mgVitamin B5
12 mg / 5 mgVitamin B6
2 mg / 1.7 mgVitamin B12
96 µg / 2.4 µgFolate
1370 µg / 400 µgCalcium
484 mg / 1,300 mgIron
60 mg / 18 mgMagnesium
181 mg / 420 mgPhosphorus
1043 mg / 1,250 mgPotassium
1917 mg / 4,700 mgSodium
516 mg / 2,300 mgZinc
8 mg / 11 mgCopper
11 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
126 µg / 55 µgFiber
11 g / 28 gSugar
31 g / 50 gSaturated Fat
24 g / 20 gCholesterol
997 mg / 300 mgCaffeine
0 mgNet Carbs
51 gAlcohol
0 g
Heat butter and grapeseed oil in a heavy-bottomed pan over high heat. Sear the tournedos until they reach your desired level of doneness, then remove and set aside, keeping the pan juices.
In the same pan, deglaze with Port wine, Cognac, and Madeira wine. Stir in the truffle oil and fond de veau, allowing the sauce to reduce until it coats the back of a spoon.
In a separate small pan, sweat the chanterelle mushrooms in a knob of butter and a splash of Madeira wine, then incorporate them into the reduced sauce and simmer briefly.
Slice the foie gras into equal escalopes and sear quickly in a hot pan until golden brown.
Assemble the plates by placing the tournedos down, topping each with a slice of seared foie gras, and drizzling the mushroom sauce over the top.
Black Pepper
Butter
Grapeseed Oil
Madeira Wine
Cognac
Port Wine
Truffle Oil
Fond de veau
Chanterelle Mushrooms
Duck Foie Gras
Vitamin A
20638 µg / 900 µgVitamin C
12 mg / 90 mgVitamin D
3 µg / 20 µgVitamin E
2 mg / 15 mgVitamin K
4 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
2 mg / 1.3 mgVitamin B3
25 mg / 16 mgVitamin B5
12 mg / 5 mgVitamin B6
2 mg / 1.7 mgVitamin B12
96 µg / 2.4 µgFolate
1370 µg / 400 µgCalcium
484 mg / 1,300 mgIron
60 mg / 18 mgMagnesium
181 mg / 420 mgPhosphorus
1043 mg / 1,250 mgPotassium
1917 mg / 4,700 mgSodium
Fiber
11 g / 28 gSugar
31 g / 50 gSaturated Fat
24 g / 20 gCholesterol
997 mg / 300 mgCaffeine
0 mgNet Carbs
3
g18
g9
g
Zinc
8 mg / 11 mgCopper
11 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
126 µg / 55 µgAlcohol
0 g