2 Serves
80 Mins
22 g
54 g
58 g
Prepare the milanesa by breading thin slices of steak and set aside. Slice the bolillo rolls in half and prepare the ham, chorizo, and avocado.
Ingredients, vitamins, and health benefits
Bolillo rolls
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MexicanVitamin E
9 mg / 15 mgVitamin K
37 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
10 mg / 16 mgVitamin B5
2 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
141 µg / 400 µgCalcium
122 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
121 mg / 420 mgPhosphorus
376 mg / 1,250 mgPotassium
1179 mg / 4,700 mgSodium
1446 mg / 2,300 mgZinc
4 mg / 11 mgCopper
0 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
54 µg / 55 µgFiber
15 g / 28 gSugar
8 g / 50 gSaturated Fat
14 g / 20 gCholesterol
57 mg / 300 mgCaffeine
0 mgNet Carbs
39 gAlcohol
0 g
Heat a frying pan over medium heat with a small amount of cooking oil. Fry the breaded steak and chorizo until fully cooked and browned.
Remove the meats and toast the bolillo rolls in the same pan until golden brown. Spread avocado on the bread and layer the milanesa, ham, chorizo, and pepper jack cheese.
Season the sandwich with salt and pepper to taste, add pickled peppers if desired, and serve the Torta Cubana hot.
Milanesa (Breaded Cutlet)
Ham
Chorizo
Avocado
Cooking Oil
Pepper Jack Cheese
Salt And Pepper
Pickled Peppers
Vitamin A
21 µg / 900 µgVitamin C
39 mg / 90 mgVitamin D
1 µg / 20 µgVitamin E
9 mg / 15 mgVitamin K
37 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
10 mg / 16 mgVitamin B5
2 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
141 µg / 400 µgCalcium
122 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
121 mg / 420 mgPhosphorus
376 mg / 1,250 mgPotassium
1179 mg / 4,700 mgSodium
Fiber
15 g / 28 gSugar
8 g / 50 gSaturated Fat
14 g / 20 gCholesterol
57 mg / 300 mgCaffeine
0 mgNet Carbs
30
g5
g25
g
Italian
Zinc
4 mg / 11 mgCopper
0 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
54 µg / 55 µgAlcohol
0 g