4 Serves
80 Mins
13 g
16 g
35 g
Prepare the ingredients by slicing the pork belly into bite-sized pieces and chopping the onion, daikon radish, carrot, and burdock root into uniform chunks. Use a chefs knife and cutting board for precision.
Ingredients, vitamins, and health benefits
Onion
Pork Belly
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Vitamin K
24 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
6 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
33 µg / 400 µgCalcium
70 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
43 mg / 420 mgPhosphorus
207 mg / 1,250 mgPotassium
958 mg / 4,700 mgSodium
1518 mg / 2,300 mgZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
9 µg / 55 µgFiber
3 g / 28 gSugar
7 g / 50 gSaturated Fat
12 g / 20 gCholesterol
41 mg / 300 mgCaffeine
0 mgNet Carbs
13 gAlcohol
0 g
Heat the sesame oil in a large stock pot over medium heat. Add the pork belly and cook until browned, then add the onion, carrot, daikon, and burdock root, sautéing until slightly softened.
Pour in the dashi stock and bring the mixture to a gentle boil. Reduce the heat and simmer until the vegetables are tender, skimming off any foam that rises to the surface.
Whisk in the miso paste until fully dissolved, ensuring no lumps remain. Season with salt and pepper to taste, then garnish with sliced green onions before serving hot.
Daikon Radish
Carrots
Burdock Root
Konnyaku
Sesame Oil
Dashi stock
Salt
Black Pepper
Miso Paste
Green Onions
Vitamin A
519 µg / 900 µgVitamin C
9 mg / 90 mgVitamin E
1 mg / 15 mgVitamin K
24 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
6 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
33 µg / 400 µgCalcium
70 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
43 mg / 420 mgPhosphorus
207 mg / 1,250 mgPotassium
958 mg / 4,700 mgSodium
Fiber
3 g / 28 gSugar
7 g / 50 gSaturated Fat
12 g / 20 gCholesterol
41 mg / 300 mgCaffeine
0 mgNet Carbs
14
g8
g16
g
RomanianZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
9 µg / 55 µgAlcohol
0 g