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1 Serve
102 Mins
Bring fresh water to a boil in a kettle.
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Vitamin B5
0 mg / 5 mgFolate
0 µg / 400 µgCalcium
0 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
1 mg / 420 mgPhosphorus
2 mg / 1,250 mgPotassium
2 mg / 4,700 mgZinc
0 mg / 11 mgManganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgFiber
0 g / 28 gSugar
0 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
45 mgNet Carbs
0 gAlcohol
0 g
Rinse the Pu-erh tea leaves briefly with hot water to awaken the leaves and discard the first rinse.
Steep the tea leaves in the remaining hot water for the duration of the fermentation-style extraction process.
13
g112
g22
g
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