.jpg&w=3840&q=75)
1 Serve
6 Mins
Heat fresh, filtered water in a kettle until it reaches approximately 80°C, ensuring it does not reach a rolling boil to avoid scorching the delicate tea leaves.
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
Vitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B6
0 mg / 1.7 mgFolate
1 µg / 400 µgCalcium
6 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
1 mg / 420 mgPhosphorus
4 mg / 1,250 mgPotassium
11 mg / 4,700 mgZinc
0 mg / 11 mgManganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgFiber
0 g / 28 gSugar
0 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
20 mgNet Carbs
0 gAlcohol
0 g
Place the Bai Mudan tea leaves into a tea infuser and submerge it in the hot water within a mug.
Steep the tea for 2 to 3 minutes, then remove the infuser to prevent bitterness.
13
g112
g22
g
.jpg&w=3840&q=75)