
4 Serves
35 Mins
14 g
52 g
27 g
Preheat your oven to 190°C. Arrange the wonton skins in a single layer on a large baking sheet.
Ingredients, vitamins, and health benefits

Wonton Skins

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Vitamin K
12 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
6 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
96 µg / 400 µgCalcium
95 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
99 mg / 420 mgPhosphorus
220 mg / 1,250 mgPotassium
697 mg / 4,700 mgSodium
677 mg / 2,300 mgZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
4 µg / 55 µgFiber
12 g / 28 gSugar
11 g / 50 gSaturated Fat
3 g / 20 gCholesterol
2 mg / 300 mgCaffeine
0 mgNet Carbs
41 gAlcohol
0 g


Lightly coat the wonton skins with cooking spray, then sprinkle with Chinese five spice powder and cayenne pepper. Flip the skins, repeat the seasoning process, and then stack them to slice into uniform 1/2-inch strips.






Spread the wonton strips evenly on the baking sheet and bake for 10 to 12 minutes until golden and crisp, ensuring you flip them halfway through for even browning. Remove from the oven and allow them to cool completely.




In a blender, combine half of the peanuts with the canola oil and process until smooth, scraping down the sides as needed.



Add the remaining canola oil, lime juice, fish sauce, brown sugar, sriracha, ginger, and garlic to the blender and process until the dressing is fully emulsified and smooth.








In a large mixing bowl, combine the mixed vegetables with the prepared dressing and the remaining peanuts. Toss thoroughly to coat, then serve topped with the crispy wonton strips.




Cooking Spray

Five Spice Powder

Cayenne Pepper

Brown Sugar

Peanuts

Canola Oil

Lime Juice

Fish Sauce

Sriracha

Ginger

Garlic

Mixed Vegetables
Vitamin A
619 µg / 900 µgVitamin C
30 mg / 90 mgVitamin E
4 mg / 15 mgVitamin K
12 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
6 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
96 µg / 400 µgCalcium
95 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
99 mg / 420 mgPhosphorus
220 mg / 1,250 mgPotassium
697 mg / 4,700 mgSodium
Fiber
12 g / 28 gSugar
11 g / 50 gSaturated Fat
3 g / 20 gCholesterol
2 mg / 300 mgCaffeine
0 mgNet Carbs
11
g3
g29
gZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
4 µg / 55 µgAlcohol
0 g