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10 Serves
56 Mins
In a large pot, combine the honey and water, stirring until the honey is fully dissolved.
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Vitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
216 µg / 400 µgCalcium
292 mg / 1,300 mgIron
6 mg / 18 mgMagnesium
268 mg / 420 mgPhosphorus
148 mg / 1,250 mgPotassium
1187 mg / 4,700 mgSodium
10 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
4 µg / 55 µgFiber
0 g / 28 gSugar
8 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
10 gAlcohol
0 g
Bring the honey-water mixture to a gentle boil over the stove to sanitize the base.
Remove from heat and stir in the gesho leaves, allowing the mixture to cool completely before transferring to a fermentation vessel.
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