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4 Serves
79 Mins
In a large bowl, combine the breadcrumbs and milk, allowing them to soak for 5 minutes until softened.
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PakistaniVitamin E
1 mg / 15 mgVitamin K
6 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
6 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
2 µg / 2.4 µgFolate
31 µg / 400 µgCalcium
75 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
36 mg / 420 mgPhosphorus
293 mg / 1,250 mgPotassium
467 mg / 4,700 mgSodium
785 mg / 2,300 mgZinc
5 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
36 µg / 55 µgFiber
1 g / 28 gSugar
2 g / 50 gSaturated Fat
9 g / 20 gCholesterol
137 mg / 300 mgCaffeine
0 mgNet Carbs
11 gAlcohol
0 g
Add the ground beef, ground pork, egg, finely minced onion, and allspice to the bowl. Season with salt and black pepper, then mix thoroughly by hand.
Shape the meat mixture into small, uniform balls using your hands.
Heat olive oil in a large frying pan over medium heat.
Add the meatballs to the frying pan in batches, browning them on all sides until cooked through, approximately 15 minutes per batch.
65
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Ethiopian