4 Serves
34 Mins
17 g
57 g
8 g
Using a chef's knife and cutting board, thinly slice the strawberries, cucumber, and lemon into rounds.
Ingredients, vitamins, and health benefits
Strawberries
Cucumber
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
TunisianVitamin K
6 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
6 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
329 µg / 400 µgCalcium
457 mg / 1,300 mgIron
9 mg / 18 mgMagnesium
387 mg / 420 mgPhosphorus
265 mg / 1,250 mgPotassium
1812 mg / 4,700 mgSodium
650 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
7 µg / 55 µgFiber
13 g / 28 gSugar
25 g / 50 gSaturated Fat
3 g / 20 gCholesterol
13 mg / 300 mgCaffeine
0 mgNet Carbs
44 gAlcohol
0 g
Place the sliced fruit, cucumber, and fresh mint leaves into a large pitcher.
Fill the pitcher with water and place it in the refrigerator to infuse for at least 30 minutes.
Serve the infused water in glasses over ice cubes.
Lemon
Ice
Mint
Water
Vitamin A
1630 µg / 900 µgVitamin C
315 mg / 90 mgVitamin E
0 mg / 15 mgVitamin K
6 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
6 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
329 µg / 400 µgCalcium
457 mg / 1,300 mgIron
9 mg / 18 mgMagnesium
387 mg / 420 mgPhosphorus
265 mg / 1,250 mgPotassium
1812 mg / 4,700 mgSodium
Fiber
13 g / 28 gSugar
25 g / 50 gSaturated Fat
3 g / 20 gCholesterol
13 mg / 300 mgCaffeine
0 mgNet Carbs
3
g18
g9
g
Zinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
7 µg / 55 µgAlcohol
0 g